“Calm, Cool, & Connected” TM Stress Management Tentative
Stress Reduction #1: Calm Body
April 15, 2020 1 - 2pm
This program covers the scientific impact of stress on our bodies and brain. By understanding the physical course of stress, we are better able to utilize our natural systems and body movements to relieve and manage our stress response. This program is both informative and interactive, with chances to try different tools and ask questions.
- Location
- Room Configuration
- Participants
- 13 Reserved (6 – 20 allowed) 0 Waiting
- Required
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